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How do I know I will age well? (and does it matter?)
Age is just a number: Age is influenced not only by calendar age, but also by one's attitude towards life. So how will I age and does it even matter???
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Why doesn't anyone in Japan want weight loss pills? 4 rules of being thin that we ignore in Europe.
How do the Japanese keep obesity under control? Diet, exercise, prevention and a healthy mindset. If we look at their lifestyle, we may find that the solution is right in front of us!
