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Get strong after fifty: for a healthy, beautiful body
Why is strength training so important after age 50? Because with age, not only does patience for nonsense decrease, but so does muscle mass. And muscle loss is not just a cosmetic problem – it affects health…
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Korean cosmetics after 50: What really works and why
K-beauty is everywhere – but what works for skin over 50? This article will show you how to adopt a Korean routine smartly, without miracles or excessive layering. A little science, a little humor and a lot of self-love…
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Décolleté and hands: How to stay youthful after fifty
Forgotten cleavage and overworked hands? Learn how to restore their youthful appearance. Tricks, tips and humor for women 50+ Dear women 50+, do you know which two parts of your body reveal your age before lines…
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