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Aging doesn't come slowly. It comes in waves...
And here I will allow myself a personal remark – we may have a belly. Not all of us are lucky enough to have a thin waist. But if we sleep well, have energy, can carry the shopping and the grandchild, and feel at home…
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Why are women over 50 living longer than ever before, and what about us?
Maybe you get tired from time to time, as if it came out of nowhere. Your joints creak more than before, and when you look in the mirror, you wonder: When did that happen? And then there's...
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How do I know I will age well? (and does it matter?)
Age is just a number: Age is influenced not only by calendar age, but also by one's attitude towards life. So how will I age and does it even matter???
