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Non-dominant hand: Let our brains try!
We all know it. We try to focus on a hundred things at once, but the result? We're not focused on even one. Our brains tend to run to lists of things we still need to buy, or to...
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The world is investing in longevity, but what about women 50+?
Imagine a morning when you wake up and feel really good. Not just somehow, but really. Body light, mind clear, energy just right. And this is not a dream – this is exactly what…
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New Moon in Capricorn: Time to grow up and take the helm!
Girls, the end of playing "we'll see and maybe then". On January 18th at 8:51 PM, the new moon in Capricorn will occur, and it will not treat us with gloves! Girls, this is an awakening. Be in the present moment, listen...
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The Art of Keeping Things to Yourself: The Goddess Manifesto
Age? It's just a number in the system that says nothing about us. My golden era of selective disinterest The beauty of our age is that we DON'T HAVE to. We don't have to understand TikTok, we don't have to have the latest...
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Black beans – Healthy heart, slim figure after fifty!
Black Beans: A Humble Superfood That Will Fortify Your Pantry You may think of them as a "poor man's food," but the truth is different. Black beans are a plant-based superfood that should definitely be in the kitchen of a woman over 50.…
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January and February: When the kidneys cry for help
The kidneys are not just some little water purifier in your body. They are reservoirs of your life force. In Chinese medicine, they are called Ming Men – the Gate of Life. January. Silence. Warm tea in your palms. Winter…
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January 2026: When the Universe Touches Home (and Heart)
January. A month when tea with orange smells, but also comes a time of taking stock and (not always welcome) challenges. After fifty, we also become more aware of what we no longer want. And what we lack. Inside. In…
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Carnival – when winter says goodbye with a little wildness
The first time I went to a carnival parade, I was fifty. Yes, really. It had never occurred to me before. But my friend said: Let's go to Hlinsko, they can do it there. And she was right. I saw a bear on…
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Three Kings – a beautiful custom worth knowing
On Epiphany, water, chalk, incense, even apples were blessed in churches. Holy water was sprinkled on houses, barns, and fields. Protective circles or signs on doors were drawn with chalk. When the Three Kings leave…
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JANUARY Personalities: Who celebrates in the first month of the year?
Birthdays of stars - from the kings of rock'n'roll to prominent Czech writers and actors - let's take a look at those who left an indelible mark this month. From this list, it's clear that January...
