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Five "calming" activities that don't work!
Five "calming" activities that actually make you even more upset
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Several ways to reduce the risk of dementia – according to us
Dementia is not a fate we have to wait for. We have many things in our hands – exercise, food, relationships, education. And these are not boring duties, but an opportunity to make life more enjoyable. Dementia is not a fate,…
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My diary and I – a little haven for big girls
A diary is the cheapest and most accessible coach, therapist and friend in one. And he will never frown at you for writing crookedly or for not writing to him for a long time./ A diary is the cheapest…
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What manifestation techniques do you master? Do you know them all?
Discover the most effective manifestation techniques: affirmations, visualization, high vibrations and SATS. Learn to use them and make your dreams come true.
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Why is walking better than running for women 50+?
It is often thought that running is better for weight loss, but for women 50+, walking may be even more effective. During long, brisk walking (so-called power walking), the body primarily burns fat. It is often thought…
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Maintaining healthy eyelashes after fifty and why do they thin out?
They say that when you lose an eyelash, you can make a wish. So why not wish for beautiful, thick eyelashes? With regular, gentle care, it won't just be a wish, but a reality. They say that when you…
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Astrological Signs in Mythology: From Aries to Pisces
Astrology and mythology have been intertwined since time immemorial. Each sign of the zodiac carries archetypes that are reflected in the stories of the gods and goddesses. Astrology and mythology have been intertwined since time immemorial. Each sign…
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Love Your Life – Louise L. Hay, self-love for women 50+
A book full of love, optimism, a positive attitude to life, a unique method of healing through positive thinking and affirmations. A book full of love, optimism, a positive attitude to life, a unique method of healing through positive thinking…
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Autumn with coffee – a little ritual that will warm the soul
High-quality coffee, prepared with love and spices, can be more than just a drink in the fall – it can be a little ritual that warms you up.
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Autumn skin care – how to enjoy the cold days
In autumn, it is best for the skin to choose richer moisturizers with nourishing ingredients… In autumn, it is best for the skin to choose richer moisturizers with nourishing ingredients…
