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The 100 healthiest foods – and lard too!
""Eat food. Don't overeat. Eat mostly plants." It's not about perfection. It's about knowing what's good. And having the desire to indulge in it. Because we deserve it, right?
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Why are women over 50 living longer than ever before, and what about us?
Maybe you get tired from time to time, as if it came out of nowhere. Your joints creak more than before, and when you look in the mirror, you wonder: When did that happen? And then there's...