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Autophagy: The Secret Key to Health, Energy, and Younger Skin!
Did you know that your body has its own cleaning crew? It's called autophagy - and if you support it smartly, it can help you with energy, beauty, and aging.
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Korean cosmetics after 50: What really works and why
K-beauty is everywhere – but what works for skin over 50? This article will show you how to adopt a Korean routine smartly, without miracles or excessive layering. A little science, a little humor and a lot of self-love…
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Mitochondria: How to get more energy and slow down aging
Mitochondria are the energy centers of cells and the key to vitality. When you support them properly, you will have more energy, slow down aging and improve immunity. This article reveals how.
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Witchcraft Herbs for Women 50+: Magic and Beauty
Discover herbs that will boost your immunity, add magic to your everyday life, and bring love and peace into your life. Magical inspiration for women 50+.
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Luna and Lunar Phases: The Moon as a Compass of Feminine Wisdom
The Moon. Our eternal nocturnal companion, the celestial goddess, the silent mirror of emotions and transformations. Since ancient times, the Moon has been associated with feminine energy – with intuition, cyclicality, changeability and inner strength.
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Mick Mars: legendary guitarist of Mötley Crüe!
Mick Mars, the legendary guitarist for Mötley Crüe, celebrates his amazing 74th birthday on May 4, 2025. And when better to pay tribute to this indomitable artist than today? Mick Mars, whose real name is Robert Alan Deal…
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Hardening for women 40+: Elixir of youth or wellness fad?
Hardening for women 50+: health, beauty and psychological well-being in one. How to start, what to watch out for and why it's worth it. Dear girls 40 – 50 +, have you heard about…
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Beltain: Celebrating Life, Love, and Light on a Magical Night
Discover the magic of Beltane – a festival of love, light and fertility. Be inspired by traditions and magical rituals for joy and new beginnings. What is Beltain? Beltain (sometimes spelled Beltane) is an ancient Celtic festival that…
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Weekly Compass: Week 18 (April 28 – May 4, 2025) 🔮
✬ What's in store for us this week? I'm bringing you inspiration, trends, and tips to help you enter the new week like a goddess of abundance - with a clear mind, energy, and a little bit of Big Girl confidence 🌟…
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SUGAR: A legal drug with serious consequences!
Sugar affects the brain like a drug. Discover why we are addicted to it and how to limit its consumption - without stress and with confidence! Sugar is an essential part of our diet today, but it is increasingly being…
