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Get strong after fifty: for a healthy, beautiful body
Why is strength training so important after age 50? Because with age, not only does patience for nonsense decrease, but so does muscle mass. And muscle loss is not just a cosmetic problem – it affects health…
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Alan Turing – The Genius Who Defeated the Nazis…
Alan Turing – the man who shortened the war by years, but his own time was cruelly shortened. Mathematical genius, visionary of artificial intelligence and persecuted hero. His story is not just about Enigma – it is about…
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Astrologické domy: Proč nejste typický Beran nebo Býk?
Did you know that your horoscope is not just about your sign? The astrological houses will reveal why you behave differently than your Sun would suggest. Fun, practical and with a smile!
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Summer Solstice (Litha) – When the Sun Dances and the World Casts a Spell
The summer solstice – a time when the Sun is at its peak, nature is shining and magic is literally in the air. Litha is a celebration of life, light, joy and feminine power. Whether you believe in goddesses or just the power of…
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Get more energy: Biohacking for women 50+
Age is not the end, but the beginning of a new version of yourself. Biohacking is not science fiction – it is a practical way to feel better about your body, even when you are approaching sixty.
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Habits after fifty: How to learn new tricks!
Habit is an iron shirt – but when you make it yourself, it fits like a second skin. It’s not about perfection, it’s about small victories that make each day better. Start with one – and watch…
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O čem bude tenhle blog? No přeci o nás!!!
O čem bude tenhle blog? Tento blog je pro všechny ženy, co už znají své „xxsát“, ale stejně dobře může zaujmout i ty, co jsou ještě v -cet.Nezapomeň: VĚK JE JEN ČÍSLO !!!„Žijete…
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AI for Beginners: "What? How? Where? And Why?"
If you can handle AI, this is a great opportunity for you. In this practical article, you'll find out where to try it out, how to install it, and how to start chatting with it like a friend.
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Astrology in general: science or just magic?
Astrology is not just retrograde panic and newspaper hype. It is a tool for self-discovery and a beautiful cosmic chaos that sometimes shows us the way. And even if you don't believe it, try reading on - maybe you'll understand yourself...
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Ikigai: More than just morning coffee and the meaning of life!
Ikigai is not just a Japanese word – it is an internal compass that can show you the way. Discover the beauty in small things, the joy in activities, and a reason to wake up every morning with a smile. Ikigai: The Japanese Path to…
