{"id":4331,"date":"2025-09-24T05:22:00","date_gmt":"2025-09-24T05:22:00","guid":{"rendered":"https:\/\/velkeholky.org\/?p=4331"},"modified":"2025-09-19T18:53:48","modified_gmt":"2025-09-19T18:53:48","slug":"podzim-s-kavou-maly-ritual-ktery-zahreje-i-dusi","status":"publish","type":"post","link":"https:\/\/velkeholky.org\/en\/podzim-s-kavou-maly-ritual-ktery-zahreje-i-dusi\/","title":{"rendered":"Autumn with coffee \u2013 a little ritual that will warm the soul"},"content":{"rendered":"<p>Autumn is a time when everything slows down. It&#039;s raining outside, the leaves are rustling, and the air smells of dampness and wood. I love the feeling when I come home and can make my own coffee.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e27fcf01\"><h2 class=\"uagb-heading-text\">Coffee as a ritual<\/h2><\/div>\n\n\n\n<p>I start the morning with a half liter of water <strong>(girls, have you noticed that today&#039;s &quot;half-liters&quot; are only 0.4 l? When did that happen? \ud83d\ude02)<\/strong> and then my coffee comes. No &quot;Turkish&quot; or pre-made capsules - just quality roasted beans that we grind at home with a hand grinder, a moka pot and a luxurious experience is born. That&#039;s true autumn hygge for me.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-18573f21\"><h2 class=\"uagb-heading-text\">Why quality coffee is better than capsules<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-image alignleft uagb-block-5d88c037 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/pexels-photo-10126670-10126670-268x300.jpg ,https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/pexels-photo-10126670-10126670.jpg 780w, https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/pexels-photo-10126670-10126670.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/pexels-photo-10126670-10126670-268x300.jpg\" alt=\"A black moka pot and coffee cup on a rustic chair with raspberries creating a cozy setting. \u010cern\u00e1 moka konvice a \u0161\u00e1lek k\u00e1vy na rustik\u00e1ln\u00ed \u017eidli s malinami vytv\u00e1\u0159ej\u00ed \u00fatulnou atmosf\u00e9ru.\" class=\"uag-image-4332\" width=\"268\" height=\"300\" title=\"High-quality coffee has more flavor, more character, and the entire preparation process draws you into the present moment. High-quality coffee has more flavor, more character, and the entire preparation process draws you into the present moment.\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>When you brew your coffee by hand, you not only smell the aroma and see cup after cup being created, but you also create a space for stillness and mindfulness. It&#039;s a small but powerful moment to slow down and tune into the day. Quality coffee has more flavor, more character, and the entire brewing process draws you into the present.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-36c41c88\"><h2 class=\"uagb-heading-text\">Spices that warm you up<\/h2><\/div>\n\n\n\n<p>Autumn is the perfect time to experiment with coffee. When it gets cold outside, the desire for something fragrant and warming increases. Cardamom, cinnamon, cloves, ginger, vanilla \u2013 all of these can turn an ordinary cup of coffee into a completely new experience.<\/p>\n\n\n\n<p>You can also flavor your coffee with less common combinations. For example, coffee with lemon (just add a few drops of fresh juice) is an old trick for headaches or upset stomachs \u2013 the caffeine and vitamin C have a stimulating and refreshing effect.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9da4eeb3\"><h3 class=\"uagb-heading-text\">Spices and ingredients that will warm you up (and surprise you)<\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cinnamon<\/strong> \u2013 an autumn classic. It warms you up, has a slightly sweet taste and smells beautiful. A pinch in ground coffee or milk.<\/li>\n\n\n\n<li><strong>Cardamom<\/strong> \u2013 adds an oriental note, fresh and citrusy; use 1-2 crushed capsules.<\/li>\n\n\n\n<li><strong>Clove<\/strong> \u2013 gives coffee a Christmas touch; boil briefly in coffee water and then remove.<\/li>\n\n\n\n<li><strong>Ginger<\/strong> \u2013 gets the blood flowing and warms you up; a small slice of fresh or a pinch of ground directly into the coffee maker.<\/li>\n\n\n\n<li><strong>Vanilla<\/strong> \u2013 softens and sweetens the aroma; use seeds from the pod or a drop of quality extract.<\/li>\n\n\n\n<li><strong>Orange peel (ORGANIC)<\/strong> \u2013 a delicate citrus scent that brightens up the autumn taste; a pinch for ground coffee.<\/li>\n\n\n\n<li><strong>Grapefruit juice<\/strong> \u2013 unconventional, but refreshing: a few teaspoons added to hot coffee will reduce its acidity and at the same time \u201ekick\u201c it up. It works as a natural fat burner and helps with afternoon fatigue.<\/li>\n\n\n\n<li><strong>Lemon<\/strong> \u2013 an old hack for headaches: a few drops of fresh lemon juice in hot coffee is refreshing and can provide relief.<\/li>\n\n\n\n<li><strong>Anise<\/strong> \u2013 subtly sweet, candy flavor; nostalgic for childhood. Add a pinch to water or milk for a subtle aroma.<\/li>\n\n\n\n<li><strong>Badian (star anise)<\/strong> \u2013 a star-shaped fruit with a more pronounced and spicy aroma; ideal for a \u201eChristmas\u201c note in coffee, hot chocolate or chai latte.<\/li>\n\n\n\n<li><strong>Nutmeg \/ mace flower<\/strong> \u2013 round spicy notes; just a pinch (it is pronounced).<\/li>\n\n\n\n<li><strong>Cocoa (unsweetened)<\/strong> \u2013 \u201emocha\u201c vibe without sugar; \u00bd teaspoon to ground coffee or foam.<\/li>\n\n\n\n<li><strong>Chili (micro pinch)<\/strong> \u2013 extra warmth on a chilly day.<\/li>\n\n\n\n<li><strong>And of course coffee with honey! <\/strong><a href=\"https:\/\/velkeholky.org\/en\/med-zlaty-poklad-a-my-si-ho-zaslouzime\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>MED-gold-treasure-and-we-deserve-it<\/strong>!!!<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2b9521ba\"><h2 class=\"uagb-heading-text\">My bulletproof coffee<\/h2><\/div>\n\n\n\n<p>One of my rituals is bulletproof coffee \u2013 a large espresso with a knob of butter, coconut oil and a drop of real cream (not coffee cream, but real cream for whipping!). Thanks to it, I learned to drink coffee without sugar and it gives me a nice kick in the morning. Sometimes I make a \u201eChristmas version\u201c with cinnamon \u2013 and the day immediately becomes a little more pleasant.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3ce80bf2\"><h2 class=\"uagb-heading-text\">Trend tip: Mushroom coffee<\/h2><\/div>\n\n\n\n<p>Now I&#039;m tempted to try mushroom coffee - coffee enriched with functional mushrooms like reishi or chaga, which are associated with potential benefits for immunity and stress reduction. I&#039;ll definitely write more about it when I try it. Autumn is perfect for that.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1882b424\"><h2 class=\"uagb-heading-text\">Coffee as a little autumn ritual for Big Girls<\/h2><\/div>\n\n\n\n<p>Whether you like cappuccino, mocha or filter coffee, remember that even this ordinary drink can be a source of joy, ritual and self-care. Autumn hygge is not just about candles and blankets \u2013 it\u2019s about moments when you allow yourself to stop, pour yourself a hot cup of coffee and take a few minutes just for yourself.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image alignleft uagb-block-1a237efd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/g6e6bd65b8673ba1b65a6c009307a96d7354e3c40d9c2efd51469a3c101ec8a6983a245c437a5f6abbe9a350b0781406de2646fa804d5bcbe988c777062ed5d9a_1280-1900194-240x300.jpg ,https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/g6e6bd65b8673ba1b65a6c009307a96d7354e3c40d9c2efd51469a3c101ec8a6983a245c437a5f6abbe9a350b0781406de2646fa804d5bcbe988c777062ed5d9a_1280-1900194.jpg 780w, https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/g6e6bd65b8673ba1b65a6c009307a96d7354e3c40d9c2efd51469a3c101ec8a6983a245c437a5f6abbe9a350b0781406de2646fa804d5bcbe988c777062ed5d9a_1280-1900194.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/g6e6bd65b8673ba1b65a6c009307a96d7354e3c40d9c2efd51469a3c101ec8a6983a245c437a5f6abbe9a350b0781406de2646fa804d5bcbe988c777062ed5d9a_1280-1900194-240x300.jpg\" alt=\"coffee, chocolate, cinnamon, anise, star anise, coffee beans, food, aroma, spices, coffee,  k\u00e1va, \u010dokol\u00e1da, sko\u0159ice, an\u00fdz, bady\u00e1n, k\u00e1vov\u00e1 zrna, j\u00eddlo, aroma, ko\u0159en\u00ed, k\u00e1va, Kaffee, Schokolade, Zimt, Anis, Sternanis, Kaffeebohnen, Lebensmittel, Aroma, Gew\u00fcrze, Kaffee, \" class=\"uag-image-4333\" width=\"240\" height=\"300\" title=\"Coffee as a little autumn ritual for big girls\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pumpkin spice coffee \/ pumpkin latte<\/strong><\/h3>\n\n\n\n<p>\u201e&quot;Pumpkin spice&quot; is a spice blend that is supposed to resemble the flavor of pumpkin pie. It does not contain pumpkin itself, just spices. A typical blend contains:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cinnamon<\/strong> \u2013 the basis of a warm sweetness<\/li>\n\n\n\n<li><strong>Nutmeg<\/strong> \u2013 round, warm tone<\/li>\n\n\n\n<li><strong>Ginger<\/strong> \u2013 a spicy touch that gets the blood flowing<\/li>\n\n\n\n<li><strong>Clove<\/strong> \u2013 typical Christmas and autumn accent<\/li>\n\n\n\n<li>(sometimes even <strong>allspice<\/strong> or <strong>cardamom<\/strong>)<\/li>\n<\/ul>\n\n\n\n<p>You can either add the mixture directly to your coffee or prepare a syrup (which is what cafes like Starbucks do). At home, it&#039;s easy:<br>\u2013 Brew your favorite coffee, add a pinch of pumpkin spice mixture and a little milk or cream.<br>\u2013 You can also make a version with pumpkin puree (1\u20132 teaspoons), honey and pumpkin spice \u2013 it will create a thicker, autumn-orange treat.<\/p>\n\n\n\n<p><strong>Advantage:<\/strong> it&#039;s cozy, warm, smells like autumn, and yet it&#039;s still just coffee - it just gets the coat of an autumn dessert. A great tip on how to create a &quot;caf\u00e9 hygge&quot; vibe at home without expensive syrups<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0ac3c50d\"><h3 class=\"uagb-heading-text\">\ud83d\udc9b <strong>Summary:<\/strong> Quality coffee, prepared with love and spices, can be more than just a drink in the fall \u2013 it can be a little ritual that warms you up, inspires you, and reminds you that life is all about the little moments between all the responsibilities.<\/h3><\/div>\n\n\n\n<p><strong>\u201e&quot;I&#039;d rather have coffee than compliments right now.&quot;\u201c<\/strong> Louisa May Alcott (1832\u20131888) American writer<\/p>\n\n\n\n<p><strong>\u201e&quot;The best sport is coffee and cake!&quot;\u201c <\/strong>Halina Pawlowsk\u00e1 (1955) Czech film actress, actress, presenter, writer, television actress, comedian, journalist, publicist...<\/p>\n\n\n\n<p><strong>\u201e&quot;Coffee must be hot as hell, black as the devil, and sweet as love.&quot;\u201c<\/strong> Charles Maurice de Talleyrand (1754\u20131838) French diplomat<\/p>\n\n\n\n<p><strong>\u201e&quot;Let&#039;s not allow the words of political scientist Pehe to come true, that the Czech Republic will dissolve in the EU like a sugar cube in a cup of brown coffee. I don&#039;t need to explain why brown.&quot;\u201c<\/strong> Andela Dvo\u0159\u00e1kov\u00e1 (1927\u20132011)<\/p>\n\n\n\n<p><strong>Source: <a href=\"https:\/\/citaty.net\/citaty-o-kave\/\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/citaty.net\/citaty-o-kave\/<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-vlo-en wp-block-embed-vlo-en\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"FFj9Lhy6dR\"><a href=\"https:\/\/velkeholky.org\/en\/cukr-legalni-droga-s-vaznymi-dusledky\/\">SUGAR: A legal drug with serious consequences!<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201eSUGAR: A legal drug with serious consequences!\u201c \u2014\" src=\"https:\/\/velkeholky.org\/cukr-legalni-droga-s-vaznymi-dusledky\/embed\/#?secret=m5vRhhRYtJ#?secret=FFj9Lhy6dR\" data-secret=\"FFj9Lhy6dR\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Kvalitn\u00ed k\u00e1va, p\u0159ipraven\u00e1 s l\u00e1skou a ko\u0159en\u00edm, m\u016f\u017ee b\u00fdt na podzim v\u00edc ne\u017e jen n\u00e1poj \u2013 m\u016f\u017ee to b\u00fdt mal\u00fd ritu\u00e1l, kter\u00fd v\u00e1s zah\u0159eje<br \/>\nHigh-quality coffee, prepared with love and spices, can be more than just a drink in the fall\u2014it can be a little ritual that warms you up.<br \/>\nHochwertiger Kaffee, mit Liebe und Gew\u00fcrzen zubereitet, kann im Herbst mehr als nur ein Getr\u00e4nk sein \u2013 er kann ein kleines Ritual sein, das Sie w\u00e4rmt.<\/p>","protected":false},"author":1,"featured_media":4334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[743,734,740,589,736,528,735,733,741,742,739,738,590,600,49],"class_list":["post-4331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-velkeholky-org-zdravi-zivotni-styl","tag-bulletproof","tag-coffee","tag-dynove-latte","tag-frauen-50","tag-gewurz","tag-inspirace-pro-zeny-50","tag-kaffee","tag-kava","tag-kurbisgewurz-kaffee","tag-mushroom-coffee","tag-pumpkin-spice-coffee","tag-spice","tag-women-50","tag-women-over-50","tag-zeny50plus"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni.png",1024,1536,false],"thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-150x150.png",150,150,true],"medium":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-200x300.png",200,300,true],"medium_large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-768x1152.png",768,1152,true],"large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-683x1024.png",683,1024,true],"1536x1536":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni.png",1024,1536,false],"2048x2048":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni.png",1024,1536,false],"trp-custom-language-flag":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-8x12.png",8,12,true],"ashe-slider-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-1024x540.png",1024,540,true],"ashe-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni.png",1024,1536,false],"ashe-list-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-300x300.png",300,300,true],"ashe-grid-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-500x330.png",500,330,true],"ashe-single-navigation":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/09\/kava-a-koreni-75x75.png",75,75,true]},"uagb_author_info":{"display_name":"S l\u00e1skou Daniela \ud83d\udc9c","author_link":"https:\/\/velkeholky.org\/en\/author\/velkeholkygmail-com\/"},"uagb_comment_info":6,"uagb_excerpt":"Kvalitn\u00ed k\u00e1va, p\u0159ipraven\u00e1 s l\u00e1skou a ko\u0159en\u00edm, m\u016f\u017ee b\u00fdt na podzim v\u00edc ne\u017e jen n\u00e1poj \u2013 m\u016f\u017ee to b\u00fdt mal\u00fd ritu\u00e1l, kter\u00fd v\u00e1s zah\u0159eje High-quality coffee, prepared with love and spices, can be more than just a drink in the fall\u2014it can be a little ritual that warms you up. Hochwertiger Kaffee, mit Liebe und&hellip;","_links":{"self":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/4331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/comments?post=4331"}],"version-history":[{"count":2,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/4331\/revisions"}],"predecessor-version":[{"id":4352,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/4331\/revisions\/4352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media\/4334"}],"wp:attachment":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media?parent=4331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/categories?post=4331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/tags?post=4331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}