{"id":4324,"date":"2025-09-22T05:48:00","date_gmt":"2025-09-22T05:48:00","guid":{"rendered":"https:\/\/velkeholky.org\/?p=4324"},"modified":"2025-09-17T20:56:09","modified_gmt":"2025-09-17T20:56:09","slug":"podzimni-pece-o-plet-jak-si-uzit-chladne-dny","status":"publish","type":"post","link":"https:\/\/velkeholky.org\/en\/podzimni-pece-o-plet-jak-si-uzit-chladne-dny\/","title":{"rendered":"Autumn skin care \u2013 how to enjoy the cold days"},"content":{"rendered":"

Autumn is coming \u2013 and I love it. Creamy soups, hot teas, candles everywhere (yes, I'm a candle-loving woman and I don't mind the "you'll burn out someday" comments \ud83d\ude01).<\/p>\n\n\n\n

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I love autumn for its colors, atmosphere, and sense of peace. On the other hand, I don't love autumn sleet, dryness, humidity, and rain. My ideal autumn?<\/a> Huddled under a blanket, with a book, coffee and tea. But it can't last forever - we just have to go out sometime. Warm shoes, a coat, a hat - and most importantly, good skin care. Because with the arrival of colder days, her needs also change.<\/h4><\/div>\n\n\n\n
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Thicker creams for cold days<\/h2><\/div>\n\n\n\n

In the fall, it\u2019s best to opt for thicker moisturizers with nourishing ingredients to replace the lightweight summer formulas. Look for creams that contain oils like almond or safflower, or butters like shea butter, for deep nourishment and protection against moisture loss. I personally use a heavier night cream all year round \u2013 it keeps my skin plump, soft and protected.<\/p>\n\n\n\n

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I personally primarily prefer natural or Korean cosmetics<\/a>. I am not a fan of overpriced creams \u2013 I believe that it is not so much the price that matters, but the quality and regularity of care. At night, I even use very oily creams, sometimes even children's. The skin is then beautifully tightened, protected and nourished. The secret to beautiful skin is not in the luxurious packaging, but in the daily care that you give yourself.<\/h4><\/div>\n\n\n\n
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SPF even in autumn<\/h2><\/div>\n\n\n\n

Don't forget about sun protection \u2013 yes, even in the fall! A day cream with at least SPF 20\u201330 protects against harmful UV rays, which are present all year round. This little discipline is a big anti-aging trick that is worth remembering.<\/p>\n\n\n\n

Add masks and gentle exfoliation<\/h2><\/div>\n\n\n\n

As temperatures drop, skin often becomes dry and loses its natural glow. So add hydrating masks and gentle exfoliation to your routine to remove dead skin cells and help your skin better absorb nutrients from your creams.<\/p>\n\n\n\n

Hand and body care<\/h2><\/div>\n\n\n\n

Autumn is also tough on your hands \u2013 the skin dries out and cracks more quickly. Reach for a high-quality moisturizing and regenerating cream with natural oils. And don't forget about your body and feet \u2013 treat them to nourishment at least once a week, for example with body butter or oil. They will be grateful to you.<\/p>\n\n\n\n

What to look for in the composition of autumn products<\/h2><\/div>\n\n\n\n