{"id":3482,"date":"2025-06-06T06:18:00","date_gmt":"2025-06-06T06:18:00","guid":{"rendered":"https:\/\/velkeholky.org\/?p=3482"},"modified":"2025-10-13T20:17:57","modified_gmt":"2025-10-13T20:17:57","slug":"lunarni-kalendar-jak-nas-mesic-celkove-ovlivnuje","status":"publish","type":"post","link":"https:\/\/velkeholky.org\/en\/lunarni-kalendar-jak-nas-mesic-celkove-ovlivnuje\/","title":{"rendered":"Lunar Calendar: How the Moon Affects Us Overall"},"content":{"rendered":"<p>The lunar calendar will tell you when not to wash your hair, fast, or water your flowers. Live in the rhythm of the Moon \u2013 with humor and perspective!<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2d776cee\"><h2 class=\"uagb-heading-text\">The Lunar Calendar in Everyday Life (and Hilarious Stories from My Watering Routine)<\/h2><\/div>\n\n\n\n<p>We all have our own rituals. For example, I only water my flowers when the Moon is in a water sign, that&#039;s how it&#039;s supposed to be \ud83d\ude09 And do I wash my hair? Not by chance, if the Moon is in Cancer, Scorpio or Pisces!. Water for flowers yes, but definitely NOT for my head! And without the lunar calendar <a href=\"https:\/\/www.krasnapani.cz\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Beautiful lady<\/a> not a step! <\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3f232ebc\"><h2 class=\"uagb-heading-text\">The Moon: Our Celestial Coach and Ruler of the Phases<\/h2><\/div>\n\n\n\n<p>Have you ever wondered why you sometimes feel energized and other times you just want to crawl under the covers? Maybe it&#039;s because of <strong>Month<\/strong>! No, this is not a lunar conspiracy, but a <strong>lunar calendar<\/strong> and its four main phases, which, whether you believe in astrology or not, beautifully show us how nature and ourselves change. And don&#039;t worry, even though the Moon seems like a silent companion to the Earth, it can give us a real workout!<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-942fbeda\"><h2 class=\"uagb-heading-text\">Moon phases and what to do with them<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1008f96c\"><h4 class=\"uagb-heading-text\">New Moon: A Factory for Personalities and New Beginnings (but you won&#039;t see the Moon!)<\/h4><\/div>\n\n\n\n<p>Imagine this: The Moon and the Sun are on a date, so close that they completely hide from our view. We call this <strong>new moon<\/strong> (or new moon). And what does that mean? The Moon is currently invisible to us, which is quite ironic, since it is at this time, according to astrologers, that the <strong>the strongest and most prominent personalities<\/strong>who have their emotions under control and their heads in the right place. So if your grandma told you that you were born on a new moon, you&#039;re in luck!<\/p>\n\n\n\n<p>But the new moon isn&#039;t just about super people. It&#039;s also the perfect time for <strong>new beginnings<\/strong>. Do you want to start a new project, find a new job, or finally embark on a cleansing regimen? Everything that is \u201cnew\u201d has the green light! So, no excuses, the Moon is giving you the signal!<\/p>\n\n\n\n<p><strong>What to do:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Go on a diet or fast<\/strong> \u2013 your body gets rid of toxins faster. Plus, you finally have an excuse not to have a company lunch with Karl from accounting.<\/li>\n\n\n\n<li><strong>Drink tea and eat healthy<\/strong> \u2013 the body absorbs vitamins better. So yes, that expensive organic quinoa finally makes sense.<\/li>\n\n\n\n<li><strong>Get rid of bad habits<\/strong> \u2013 the perfect time to stop watching TikTok at two in the morning.<\/li>\n\n\n\n<li><strong>Don&#039;t bet anything<\/strong> \u2013 the soil is resting, as is your motivation to garden.<\/li>\n\n\n\n<li><strong>Make a wish<\/strong> \u2013 when the first crescent appears, formulate a wish. Note that \u201cto cancel Monday\u201d does not count.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-46d80e9c\"><h4 class=\"uagb-heading-text\">The Waxing Crescent and the First Quarter: The Time When Everything Gets Started (and Muscles Grow!)<\/h4><\/div>\n\n\n\n<p>After the Moon &quot;disappears&quot; during the new moon, it begins to slowly, inconspicuously return. At first, as a thin <strong>crescent<\/strong>, which is increasing day by day. And in about a week we will have <strong>first quarter<\/strong>when the Moon looks like the letter &quot;D&quot;.<\/p>\n\n\n\n<p>This period is like the Moon saying, &quot;Okay, now get to it!&quot; It&#039;s the perfect time for <strong>making everything new happen<\/strong>, whether it&#039;s about love, starting a family, or just feeling full of energy. Even your body is better off \u2013 they say <strong>better absorbs vitamins and minerals<\/strong>Just be careful, if you&#039;ve had surgery, the healing process isn&#039;t very good right now, so don&#039;t plan any extreme sports!<\/p>\n\n\n\n<p><strong>What to do:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Learn to manage energy<\/strong> \u2013 which sounds better than \u201cstop being tired all the time.\u201d<\/li>\n\n\n\n<li><strong>You&#039;ll tear yourself apart in the garden<\/strong> \u2013 it&#039;s time for planting, transplanting, vaccinating. Basically, everything you&#039;ve been putting off all winter.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-dc4a159e\"><h4 class=\"uagb-heading-text\">Full Moon: A Dramatic Disco Ball with Magical Power (and the Occasional Insomnia)<\/h4><\/div>\n\n\n\n<p>When the Moon turns into a round, glowing disco ball in the sky, we have <strong>full moon<\/strong>. This handsome guy appears about 14-15 days after the new moon and can be seen in all its glory. And while it looks romantic, be prepared for drama! Full Moon <strong>strongly affects our emotions<\/strong>People born under a full moon are said to be sensitive artists with clairvoyant tendencies, but they can also be prone to emotional imbalance. So if you meet a super sensitive artist, ask when they were born!<\/p>\n\n\n\n<p>The full moon is said to be ideal for <strong>important decisions and declarations of love<\/strong> \u2013 simply the most romantic time of the cycle. But on the other hand, some people react to it with anxiety, nervousness, and poor sleep. So if you&#039;re tossing and turning at night, you know who to blame.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-e8e51e1a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/amazing-beautiful-breathtaking-clouds-35888-300x200.jpg ,https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/amazing-beautiful-breathtaking-clouds-35888.jpg 780w, https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/amazing-beautiful-breathtaking-clouds-35888.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/amazing-beautiful-breathtaking-clouds-35888-300x200.jpg\" alt=\"A te\u010f to nejlep\u0161\u00ed: magie za \u00fapl\u0148ku! Je to doba pro odpu\u0161t\u011bn\u00ed, pou\u0161t\u011bn\u00ed star\u00e9ho a p\u0159ivol\u00e1v\u00e1n\u00ed prosperity, dobra a l\u00e1sky\" class=\"uag-image-3484\" width=\"300\" height=\"200\" title=\"Full Moon: Dramatic Disco Ball with Magical Power \" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>And now the best part: <a href=\"https:\/\/velkeholky.org\/en\/proc-se-bojime-carodejnic-vic-nez-tech-co-je-upalovali\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>magic under the full moon<\/strong>!<\/a> It is a time for forgiveness, letting go of the old and inviting prosperity, goodness and love. Witchcraft is in full swing, but beware! All spells should be done with caution and without fear, as they could come back to haunt you, and multiply. So no black magic attempts on your boss unless you want it to come back to haunt you with interest! The full moon is also great for <strong>charging precious stones<\/strong> and divination tools. Simply expose them to moonlight and let them gain energy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lighten your diet<\/strong> \u2013 while your neighbor yells at the cat, you meditate over a salad. Perfect for fasting!<\/li>\n\n\n\n<li><strong>Let your intuition flow freely.<\/strong> \u2013 which could mean anything from buying a plant that you&#039;ll kill within a month to sending an emotional message to your ex.<\/li>\n\n\n\n<li><strong>Relive forgotten dreams<\/strong> \u2013 it&#039;s time to pull out that unused Spanish course or finally start writing that novel.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fe992b72\"><h4 class=\"uagb-heading-text\">The Waning Moon and Last Quarter: A Time to Harvest and Detoxify the Body (and Rest)<\/h4><\/div>\n\n\n\n<p>After that spectacular full moon show, the Moon will begin <strong>to back up<\/strong>, which means it gradually gets smaller. About 22 days after the new moon, it gets to <strong>last quarter<\/strong>This phase is ideal for <strong>presentation of results<\/strong> your hard work. And that&#039;s great, because at this time you have the greatest support from those around you!<\/p>\n\n\n\n<p>Moreover, it is a period when <strong>they best eliminate toxic substances from the body<\/strong>. So if you&#039;ve been working hard, now&#039;s the time to detox! And for farmers, it&#039;s also said to be <strong>time suitable for harvesting<\/strong>.<\/p>\n\n\n\n<p><strong>What to do:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lose weight and detoxify<\/strong> \u2013 finally a reason why that green smoothie makes sense.<\/li>\n\n\n\n<li><strong>Prune trees<\/strong> \u2013 they don&#039;t get the sap flowing, unlike you when you look at the bills.<\/li>\n\n\n\n<li><strong>Start composting<\/strong> \u2013 nothing is more poetic than the decomposition of organic matter according to the phases of the moon.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f59d623b\"><h2 class=\"uagb-heading-text\">Gardening by the Elements: Science or Magic?<\/h2><\/div>\n\n\n\n<p>The moon travels through the zodiac signs like an influencer through Instagram locations, and each sign has its own element:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Water<\/strong> (Cancer, Scorpio, Pisces): Supports leaves. Perfect for those lucky enough to have a cactus that survives.<\/li>\n\n\n\n<li><strong>Air<\/strong> (Gemini, Libra, Aquarius): Flower season. Your garden will look like something out of Pinterest.<\/li>\n\n\n\n<li><strong>Fire<\/strong> (Aries, Leo, Sagittarius): Fruits and seeds. Finally, those tomatoes that will make the whole neighborhood jealous.<\/li>\n\n\n\n<li><strong>Country<\/strong> (Taurus, Virgo, Capricorn): Roots. For those who want to wait six months for something they can&#039;t see.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b0141404\"><h2 class=\"uagb-heading-text\">The Golden Rule of Lunar Life<\/h2><\/div>\n\n\n\n<p><strong>Waning Moon<\/strong> = time for everything that puts a strain on the body (surgery, vaccinations, watching the news) <strong>Waxing Moon<\/strong> = time for everything that strengthens the body (vitamins, exercise, positive thinking)<\/p>\n\n\n\n<p>It&#039;s simple - when the Moon waxes, so do you. When it waxes, let go of all the bad. If that doesn&#039;t seem scientifically sound, remember that the Moon affects the oceans, so why not your schedule?<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-01c15b35\"><h4 class=\"uagb-heading-text\"><em>Editor&#039;s note: This article does not take responsibility for any failures in following the lunar calendar. If your lettuce doesn&#039;t grow on the new moon, it could be because you planted it in sand.<\/em><\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-6ecbe69c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gf802f37c716f5a1915bafe74c724edce44da0b26af7cbfd90d64c64d69e7166252a6d5908741cc314d4291c75e8c9534be436f829de22f42a847d39241c7f84a_1280-8178208-300x225.jpg ,https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gf802f37c716f5a1915bafe74c724edce44da0b26af7cbfd90d64c64d69e7166252a6d5908741cc314d4291c75e8c9534be436f829de22f42a847d39241c7f84a_1280-8178208.jpg 780w, https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gf802f37c716f5a1915bafe74c724edce44da0b26af7cbfd90d64c64d69e7166252a6d5908741cc314d4291c75e8c9534be436f829de22f42a847d39241c7f84a_1280-8178208.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gf802f37c716f5a1915bafe74c724edce44da0b26af7cbfd90d64c64d69e7166252a6d5908741cc314d4291c75e8c9534be436f829de22f42a847d39241c7f84a_1280-8178208-300x225.jpg\" alt=\"Je to jednoduch\u00e9 \u2013 kdy\u017e M\u011bs\u00edc roste, r\u016fst i vy. Kdy\u017e couv\u00e1, pus\u0165te v\u0161echno \u0161patn\u00e9 pry\u010d. Pokud se v\u00e1m to nezd\u00e1 v\u011bdecky podlo\u017een\u00e9, vzpome\u0148te si, \u017ee M\u011bs\u00edc ovliv\u0148uje oce\u00e1ny, tak\u017ee pro\u010d ne i v\u00e1\u0161 rozvrh?\" class=\"uag-image-3483\" width=\"300\" height=\"225\" title=\"The Golden Rule of Lunar Life\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d2b44954\"><h2 class=\"uagb-heading-text\">The Moon is visiting \u2013 or what the Moon whispers to you about your body, health and care<\/h2><\/div>\n\n\n\n<p>Each sign that the Moon passes through during its cycle has a certain part of the body under its thumb. And it is on these days that these areas are more sensitive, more vulnerable\u2026 or, on the contrary, ideal for gentle care, harmonization and renewal. Let yourself be guided by the lunar muse and fine-tune your daily rhythm in harmony with the universe:<\/p>\n\n\n\n<p><strong>\u2648 Aries<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Head, face, brain, upper teeth<br>\u2728 <em>Recommended:<\/em> Eye gymnastics, red foods (tomatoes, strawberries), peace of mind<br>\ud83d\udeab <em>Avoid:<\/em> Facial surgeries, tooth extractions, head injuries \u2013 a migraine would be lurking around the corner!<\/p>\n\n\n\n<p><strong>\u2649 Taurus<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Throat, vocal cords, thyroid, sense of smell and taste<br>\u2728 <em>Recommended:<\/em> Neck massage, singing, blue scarf around the neck<br>\ud83d\udeab <em>Avoid:<\/em> Procedures on the neck, tonsils, jaw<\/p>\n\n\n\n<p><strong>\u264a Gemini<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Lungs, arms, shoulders, nervous system<br>\u2728 <em>Recommended:<\/em> Breathing exercises, meditation, light stretching<br>\ud83d\udeab <em>Avoid:<\/em> Operations in these areas, manicures, pedicures<\/p>\n\n\n\n<p><strong>\u264b Cancer<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Breast, stomach, chest<br>\u2728 <em>Recommended:<\/em> Lymphatic drainage, green foods and nature<br>\ud83d\udeab <em>Avoid:<\/em> Breast and stomach surgeries, hair washing<\/p>\n\n\n\n<p><strong>\u264c Leo<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Heart, circulation, hair, lower back<br>\u2728 <em>Recommended:<\/em> Hair cut and color, wearing yellow (or red \u2013 depending on the pressure)<br>\ud83d\udeab <em>Avoid:<\/em> Heart and back surgeries<\/p>\n\n\n\n<p><strong>\u264d Virgo<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Intestines, digestion, spleen, hair<br>\u2728 <em>Recommended:<\/em> Diet, orange color, permanent<br>\ud83d\udeab <em>Avoid:<\/em> Interventions in the digestive system<\/p>\n\n\n\n<p><strong>\u264e Libra<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Kidneys, hips, body fluids<br>\u2728 <em>Recommended:<\/em> Yoga, vitamin C, minerals<br>\ud83d\udeab <em>Avoid:<\/em> Kidney surgeries, tooth extractions<\/p>\n\n\n\n<p><strong>\u264f Scorpio<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Reproductive organs, bladder, rectum<br>\u2728 <em>Recommended:<\/em> Sitz baths, vitamin E, green foods<br>\ud83d\udeab <em>Avoid:<\/em> Intimate area surgeries<\/p>\n\n\n\n<p><strong>\u2650 Sagittarius<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Thighs, hips, liver<br>\u2728 <em>Recommended:<\/em> Anti-cellulite massages, foot relaxation<br>\ud83d\udeab <em>Avoid:<\/em> Hip surgery<\/p>\n\n\n\n<p><strong>\u2651 Capricorn<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Bones, knees, skin<br>\u2728 <em>Recommended:<\/em> Peeling, sauna, depilation<br>\ud83d\udeab <em>Avoid:<\/em> Knee surgery, varicose veins<\/p>\n\n\n\n<p><strong>\u2652 Aquarius<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Calves, ankles, glands<br>\u2728 <em>Recommended:<\/em> Massage, yellow color, vein support<br>\ud83d\udeab <em>Avoid:<\/em> Procedures on veins, tendons<\/p>\n\n\n\n<p><strong>\u2653 Pisces<\/strong><br>\ud83d\udca1 <em>Region:<\/em> Feet, lymph, circulation<br>\u2728 <em>Recommended:<\/em> Reflexology massage, anti-fungal baths<br>\ud83d\udeab <em>Avoid:<\/em> Pedicures, foot surgeries<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c1360755\"><h4 class=\"uagb-heading-text\">What people used to call <strong>witchcraft<\/strong>, is essentially just deep <strong>harmony with nature<\/strong>, respect for <strong>lunar phases<\/strong>, understanding <strong>life cycles<\/strong> and maybe a pinch of that ancient, inexplicable <strong>magic<\/strong>which is inherent to all of us women.<\/h4><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-vlo-en wp-block-embed-vlo-en\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"3WxhJiA66K\"><a href=\"https:\/\/velkeholky.org\/en\/magie-kocek-domaci-tygri-co-ovladaji-nase-srdce\/\">The magic of cats: domestic tigers that rule our hearts!<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201eThe Magic of Cats: The Domestic Tigers Who Rule Our Hearts!\u201c \u2014\" src=\"https:\/\/velkeholky.org\/magie-kocek-domaci-tygri-co-ovladaji-nase-srdce\/embed\/#?secret=hS1gMgNt4B#?secret=3WxhJiA66K\" data-secret=\"3WxhJiA66K\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>The lunar calendar isn&#039;t just for witches. In this article, you&#039;ll learn how the Moon helps you plan medical procedures, fasting, body care, and flowers\u2014and when it&#039;s best not to wash your hair.<\/p>","protected":false},"author":1,"featured_media":3485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[147],"tags":[43,45,227,470,24,182,230,20,51],"class_list":["post-3482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magie-astro","tag-astrologie","tag-inspirace","tag-luna","tag-lunarni-faze","tag-mindset","tag-novoluni","tag-uplnek","tag-velke-holky","tag-zeny40plus"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058.jpg",1280,853,false],"thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-150x150.jpg",150,150,true],"medium":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-300x200.jpg",300,200,true],"medium_large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-768x512.jpg",768,512,true],"large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-1024x682.jpg",960,639,true],"1536x1536":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058.jpg",1280,853,false],"2048x2048":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058.jpg",1280,853,false],"trp-custom-language-flag":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058.jpg",18,12,false],"ashe-slider-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-1080x540.jpg",1080,540,true],"ashe-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-1140x760.jpg",1140,760,true],"ashe-list-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-300x300.jpg",300,300,true],"ashe-grid-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-500x330.jpg",500,330,true],"ashe-single-navigation":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/05\/gcb70116b2386c8eaab166325134c5f7e9022ec2cd3cb259411db104e57119f44105a626c45421fb0a090ffea541747e92918275598d453a152d13c378c9026f6_1280-5186058-75x75.jpg",75,75,true]},"uagb_author_info":{"display_name":"S l\u00e1skou Daniela \ud83d\udc9c","author_link":"https:\/\/velkeholky.org\/en\/author\/velkeholkygmail-com\/"},"uagb_comment_info":2,"uagb_excerpt":"Lun\u00e1rn\u00ed kalend\u00e1\u0159 nen\u00ed jen pro \u010darod\u011bjky. V \u010dl\u00e1nku se dozv\u00ed\u0161, jak ti M\u011bs\u00edc pom\u00e1h\u00e1 p\u0159i pl\u00e1nov\u00e1n\u00ed zdravotn\u00edch z\u00e1krok\u016f, p\u016fstu, p\u00e9\u010di o t\u011blo i kytky \u2013 a kdy si rad\u011bji nem\u00fdt hlavu.","_links":{"self":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/comments?post=3482"}],"version-history":[{"count":2,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3482\/revisions"}],"predecessor-version":[{"id":4604,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3482\/revisions\/4604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media\/3485"}],"wp:attachment":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media?parent=3482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/categories?post=3482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/tags?post=3482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}