{"id":3182,"date":"2025-04-22T06:24:00","date_gmt":"2025-04-22T06:24:00","guid":{"rendered":"https:\/\/velkeholky.org\/?p=3182"},"modified":"2025-09-30T12:55:32","modified_gmt":"2025-09-30T12:55:32","slug":"kdy-jsme-stari-vek-je-jen-cislo-rikam-ja","status":"publish","type":"post","link":"https:\/\/velkeholky.org\/en\/kdy-jsme-stari-vek-je-jen-cislo-rikam-ja\/","title":{"rendered":"When are we old? Age is just a number, I say!"},"content":{"rendered":"<p>How to feel young after 50? Age is just a number! Inspiration, experiences and myths about aging that will lift your spirits.<\/p>\n\n\n\n<p>So how are you feeling today? How old are you today? 25? 35? 45? Or maybe 60? Well, that doesn&#039;t count, because \u2013 as we already know \u2013 <strong>age is just a number!<\/strong> \ud83c\udf89<\/p>\n\n\n\n<p>Let me join in and say that I still feel like I&#039;m on the cusp of turning 30! (Although, my body sometimes gives me signals that I&#039;m no longer the &quot;young girl&quot; I used to be). But even so, if someone asks me how old I am, I still smile and say 35! \ud83d\ude0e\ud83d\udcaa<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4002802d\"><h3 class=\"uagb-heading-text\"><strong>And what does my mom think?<\/strong><\/h3><\/div>\n\n\n\n<p>\"You\u2019ll never grow up completely!\" That\u2019s her favorite line \u2013 and honestly, I\u2019m proud of it. I\u2019ll always be a little wild, a little weird, and totally unapologetic. Age just doesn\u2019t scare me. \ud83d\udc3e\ud83c\udf89<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e3c18e24\"><h2 class=\"uagb-heading-text\"><strong>So when are we old?<\/strong><\/h2><\/div>\n\n\n\n<p>After all, according to scientific studies, the age limit these days is already around 75 years old, and according to some, even around 80! \ud83e\udd2f So at 60 we are still completely young (or young women!). And let&#039;s face it - how are we, women? When someone tells us that we should be &quot;old&quot;, we always realize that we are doing this &quot;old age&quot; ourselves. We are the ones who decide whether we should feel older or younger. \ud83e\udde0\ud83c\udf1f<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0545ad80\"><h2 class=\"uagb-heading-text\"><strong>When the body tells us about changes<\/strong><\/h2><\/div>\n\n\n\n<p>Sure, sometimes I feel like some kind of mechanical machine that rattles a little when I stand up. But you know what? Let it rattle! Let gravity play tricks on me, I still have the strength to run up the stairs and play the guitar like I&#039;m still twenty. \ud83c\udfb8<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1a972bbe\"><h2 class=\"uagb-heading-text\"><strong>Gaming, rock, technology \u2013 I still enjoy it!<\/strong><\/h2><\/div>\n\n\n\n<p>And what do I do when I need to blow off some steam?\nI dive into a good video game \u2013 sometimes on PC, sometimes on my phone. Reflexes still sharp as ever! And of course, I crank up some real rock music. Classic combo, right? \ud83e\udd18\ud83c\udfb6<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c10c5943\"><h2 class=\"uagb-heading-text\"><strong>Age and experience<\/strong><\/h2><\/div>\n\n\n\n<p>It is true that aging can bring some health changes, but that is a natural process. And when I think about it, the experiences we have gained are priceless! So let&#039;s be happy for what life has given us. Old age brings with it wisdom, humor and, above all, <strong>the ability to enjoy life to the fullest<\/strong>, because we know that everything is actually relative. By the way, you can read about it in the article <strong>\u201e&quot;\u201e<a href=\"https:\/\/velkeholky.org\/en\/mozek-nevnima-realitu-ale-to-co-mu-rekneme-jak-ovlivnit-sve-zdravi-a-starnuti\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Brain<\/a> &quot;He doesn&#039;t perceive reality, but what we tell him!&quot;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0d39107d\"><h2 class=\"uagb-heading-text\"><strong>My personal recipe for youth:<\/strong><\/h2><\/div>\n\n\n\n<p>Age can be fooled by a great attitude and a heart that is still young. \ud83c\udf31 So feel free to take an example from my favorite &quot;older&quot; heroines - it&#039;s about how you feel, not what the calendar tells you!<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-61e9ef2d\"><h3 class=\"uagb-heading-text\">So as I say \u2013 <strong>Age is just a number and life is the biggest advent calendar we have!<\/strong> \ud83c\udf81 Every day is a new experience, a new reason to smile and have fun. And if we feel these things in our hearts, why should we feel old? \ud83e\udd73<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-39c2d3f4\"><h2 class=\"uagb-heading-text\"><strong>The 10 biggest myths about aging, according to experts:<\/strong><\/h2><\/div>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Aging means loss of vitality.<\/strong> \u2013 Not true! With age, we can also be vital and full of energy.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Aging increases the risk of depression.<\/strong> \u2013 On the contrary, as we age, we tend to better manage stress and negative emotions.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>It&#039;s harder to stay active.<\/strong> \u2013 Regular exercise, adapted to our abilities, is all that is needed!<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Aging means poorer memory.<\/strong> \u2013 Cognitive functions can improve if we take care of them.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>We can&#039;t learn new things.<\/strong> \u2013 It&#039;s not too late to start learning! New skills are a great challenge for the brain.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>After fifty, there is no chance of a new relationship.<\/strong> \u2013 Love knows no age limit.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Aging is painful.<\/strong> \u2013 With a sensible approach to body and health care, aging can be comfortable.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Older people are lonely.<\/strong> \u2013 Many maintain rich social contacts and new friendships in old age.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Health will never be the same again.<\/strong> \u2013 Yes, we have changes, but we can feel good if we take care of ourselves.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>There is no more time to fulfill dreams.<\/strong> \u2013 It&#039;s never too late to start living according to your desires and goals!<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-718d80ba\"><h2 class=\"uagb-heading-text\"><strong>Kim Cattrall (69 this year) in new campaign: &quot;Who needs a man when you have Pillow Talk?&quot;<\/strong><\/h2><\/div>\n\n\n\n<p>Kim Cattrall, known as Samantha Jones from <em>Sex and the City<\/em>, appears in a new ad for a limited edition lipstick<a href=\"https:\/\/www.youtube.com\/watch?v=RLgKvHOxeUs\" target=\"_blank\" rel=\"noopener\" title=\"\"> <strong>Pillow Talk<\/strong><\/a> by Charlotte Tilbury. This nude shade is a symbol of the self-love that Cattrall has finally found at 68 and considers it the key to feeling truly herself. Although she has played strong characters her whole life, it is only in recent years that she has felt true self-esteem, thanks to life experiences. \ud83c\udf38\ud83d\udc84<\/p>\n\n\n\n<p>The new campaign is set in a pink vintage style and Kim looks fantastic in it thanks to the perfect makeup, which is the signature of the brand founder. In addition to the lipstick <strong><a href=\"https:\/\/www.charlottetilbury.com\/us\/secrets\/kim-cattrall-pillow-talk\" target=\"_blank\" rel=\"noopener\" title=\"\">Pillow Talk Love Effect<\/a><\/strong> The limited edition also includes a palette with blush and powder, which are supposed to smooth the skin and cover fine wrinkles. \ud83d\udc96<\/p>\n\n\n\n<p>The campaign was received very positively, especially for its portrayal of a mature woman, which is not that common in the world of cosmetics. In the comments, users agree that Kim shines, not only because of the makeup, but also because of her authentic presence. \ud83d\udc4f\u2728<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-48cb8cf8\"><h3 class=\"uagb-heading-text\"><strong>&quot;Aging is not caused by age, but by the abandonment of ideals.&quot;<\/strong> Karolina Svetla<br><br><strong>&quot;Women can only keep one secret - their age.&quot;<\/strong> Voltaire<br><br><strong>&quot;Maturity lies in the mind, not in age.&quot;<\/strong> Mwanandeke Kindembo<br><br><strong>&quot;Youth must be experienced. It doesn&#039;t matter what age we decide to be young.&quot;<\/strong> Henri Duvernois<br><br><strong>&quot;No person feels proportionate to their age. The being hidden within our body \u2013 personality, soul, consciousness \u2013 has no age.&quot;<\/strong> David Lynch<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6f446de7\"><h3 class=\"uagb-heading-text\">&quot;So, how are you feeling today? Put on some lipstick, smile in the mirror \u2013 and go live! \ud83d\udc8b&quot;<\/h3><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-vlo-en wp-block-embed-vlo-en\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Cb6N1YoGNq\"><a href=\"https:\/\/velkeholky.org\/en\/kostni-vyvar-elixir-mladi-pro-plet-vlasy-i-klouby\/\">Bone Broth: The Elixir of Youth for Skin, Hair, and Joints<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201eBone Broth: The Elixir of Youth for Skin, Hair, and Joints\u201c \u2014\" src=\"https:\/\/velkeholky.org\/kostni-vyvar-elixir-mladi-pro-plet-vlasy-i-klouby\/embed\/#?secret=baGE6btUVj#?secret=Cb6N1YoGNq\" data-secret=\"Cb6N1YoGNq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Jak se c\u00edtit mlad\u00e1 po pades\u00e1tce? V\u011bk je jen \u010d\u00edslo! Inspirace, zku\u0161enosti i m\u00fdty o st\u00e1rnut\u00ed, kter\u00e9 ti zvednou n\u00e1ladu. Tak jak se c\u00edt\u00ed\u0161 dnes? Na kolik se dneska c\u00edt\u00ed\u0161? 25? 35? 45? A nebo \u017ee by 60? No, to se p\u0159ece nepo\u010d\u00edt\u00e1, proto\u017ee \u2013 jak u\u017e v\u00edme \u2013 v\u011bk je jen \u010d\u00edslo! \ud83c\udf89 Dovolte mi, abych se k tomu p\u0159ipojila a \u0159ekla, \u017ee se c\u00edt\u00edm po\u0159\u00e1d jako na prahu t\u0159ic\u00edtky! (I kdy\u017e, t\u011blo ob\u010das vyd\u00e1v\u00e1 n\u011bjak\u00e9 sign\u00e1ly, jako \u017ee u\u017e d\u00e1vno nejsem ta \u201emlad\u00e1 pu\u0165ka\u201c). Ale i tak, pokud se m\u011b n\u011bkdo zept\u00e1, kolik mi je, po\u0159\u00e1d to s \u00fasm\u011bvem hod\u00edm na 35! \ud83d\ude0e\ud83d\udcaa A co na to moje m\u00e1ma? \u201eTy chytr\u00e1 neum\u0159e\u0161!\u201c Tohle je jej\u00ed obl\u00edben\u00e1 v\u011bta, kter\u00e1 ve skute\u010dnosti ukazuje, \u017ee nikdy neztrat\u00edm ten \u201epubert\u00e1ln\u00ed\u201c el\u00e1n a \u017eivo\u010di\u0161nou energii, i kdy\u017e u\u017e za sebou m\u00e1m n\u011bjak\u00fd ten rok. \ud83d\udc3e Tak\u017ee kdy jsme sta\u0159\u00ed? V\u017edy\u0165 podle v\u011bdeck\u00fdch studi\u00ed je hranice st\u00e1\u0159\u00ed v dne\u0161n\u00ed dob\u011b u\u017e kolem 75 let, podle n\u011bkoho dokonce a\u017e kolem 80! \ud83e\udd2f Tak\u017ee v 60 jsme je\u0161t\u011b naprost\u00ed mlad\u00edci (nebo mladice!). A p\u0159iznejme si to \u2013 jak to m\u00e1me my, \u017eeny? Kdy\u017e n\u00e1m n\u011bkdo \u0159ekne, \u017ee m\u00e1me b\u00fdt \u201estar\u00e9\u201c, v\u017edycky si uv\u011bdom\u00edme, \u017ee tu \u201estarobu\u201c si d\u011bl\u00e1me my sami. Jsme to my, kdo se rozhodneme, jestli se m\u00e1me c\u00edtit star\u0161\u00ed nebo mlad\u0161\u00ed. \ud83e\udde0\ud83c\udf1f Kdy\u017e n\u00e1m t\u011blo hl\u00e1s\u00ed zm\u011bny Jasn\u011b, ob\u010das u\u017e si p\u0159ipad\u00e1m jako n\u011bjak\u00fd mechanick\u00fd stroj, kter\u00fd trochu chrast\u00ed, kdy\u017e se postav\u00edm. Ale v\u00ed\u0161 co? A\u0165 to chrast\u00ed! A\u0165 si na m\u011b hraje gravitace, j\u00e1 m\u00e1m po\u0159\u00e1d s\u00edlu vyb\u011bhnout schody a hr\u00e1t na kytaru, jako bych m\u011bla po\u0159\u00e1d dvacet. \ud83c\udfb8 Hran\u00ed her, rock, technologie \u2013 po\u0159\u00e1d m\u011b to bav\u00ed! No a co d\u011bl\u00e1m, kdy\u017e pot\u0159ebuji vypustit p\u00e1ru? R\u00e1da si zahraju n\u011bjakou tu videohru (ob\u010das na PC, ob\u010das na mobilu). Ty reflexy po\u0159\u00e1d funguj\u00ed! A k tomu si pust\u00edm n\u011bjak\u00fd po\u0159\u00e1dn\u00fd rock. Klasika, ne? \ud83e\udd18\ud83c\udfb6 St\u00e1\u0159\u00ed a zku\u0161enosti Je pravda, \u017ee st\u00e1rnut\u00ed m\u016f\u017ee p\u0159in\u00e1\u0161et n\u011bjak\u00e9 zdravotn\u00ed zm\u011bny, ale to je p\u0159ece p\u0159irozen\u00fd proces. A kdy\u017e o tom p\u0159em\u00fd\u0161l\u00edm, ty zku\u0161enosti, kter\u00e9 jsme nasb\u00edrali, jsou k nezaplacen\u00ed! Tak\u017ee bu\u010fme r\u00e1di za to, co n\u00e1m \u017eivot dal. St\u00e1\u0159\u00ed s sebou p\u0159in\u00e1\u0161\u00ed moudrost, humor a p\u0159edev\u0161\u00edm schopnost u\u017e\u00edvat si \u017eivot naplno, proto\u017ee v\u00edme, \u017ee v\u0161echno je ve skute\u010dnosti relativn\u00ed. Ostatn\u011b to se do\u010dtete i v \u010dl\u00e1nku &#8222;Mozek nevn\u00edm\u00e1 realitu, ale to, co mu \u0159ekneme!&#8220; M\u016fj osobn\u00ed recept na ml\u00e1d\u00ed: V\u011bk se d\u00e1 o\u0161\u00e1lit skv\u011bl\u00fdm p\u0159\u00edstupem a srdcem, kter\u00e9 je st\u00e1le mlad\u00e9. \ud83c\udf31 Tak si na to klidn\u011b vem p\u0159\u00edklad z m\u00fdch obl\u00edben\u00fdch \u201estar\u0161\u00edch\u201c hrdinek \u2013 je to o tom, jak se c\u00edt\u00ed\u0161, ne o tom, co ti \u0159\u00edk\u00e1 kalend\u00e1\u0159! Tak\u017ee jak \u0159\u00edk\u00e1m j\u00e1 \u2013 v\u011bk je jen \u010d\u00edslo a \u017eivot je ten nejv\u011bt\u0161\u00ed adventn\u00ed kalend\u00e1\u0159, kter\u00fd m\u00e1me! \ud83c\udf81 Ka\u017ed\u00fd den je nov\u00fd z\u00e1\u017eitek, nov\u00fd d\u016fvod k \u00fasm\u011bvu a z\u00e1bav\u011b. A pokud tyhle v\u011bci c\u00edt\u00edme v srdci, pro\u010d bychom se m\u011bli c\u00edtit sta\u0159\u00ed? \ud83e\udd73 10 nejv\u011bt\u0161\u00edch m\u00fdt\u016f o st\u00e1rnut\u00ed podle odborn\u00edk\u016f: Kim Cattrall( letos 69) v nov\u00e9 kampani: \u201eKdo pot\u0159ebuje chlapa, kdy\u017e m\u00e1te Pillow Talk?\u201c Kim Cattrall, zn\u00e1m\u00e1 jako Samantha Jones ze Sexu ve m\u011bst\u011b, se objevuje v nov\u00e9 reklam\u011b na limitovanou edici rt\u011bnky Pillow Talk od Charlotte Tilbury. Tento t\u011blov\u00fd odst\u00edn je symbolem sebel\u00e1sky, kterou Cattrall v 68 letech kone\u010dn\u011b na\u0161la a pova\u017euje ji za kl\u00ed\u010d k tomu, aby se c\u00edtila skute\u010dn\u011b sama sebou. A\u010dkoliv cel\u00fd \u017eivot hr\u00e1la siln\u00e9 postavy, teprve v posledn\u00edch letech c\u00edt\u00ed opravdovou sebe\u00factu, d\u00edky \u017eivotn\u00edm zku\u0161enostem. \ud83c\udf38\ud83d\udc84 Nov\u00e1 kampa\u0148 je lad\u011bn\u00e1 do r\u016f\u017eov\u00e9ho vintage stylu a Kim v n\u00ed vypad\u00e1 fantasticky d\u00edky dokonal\u00e9mu l\u00ed\u010den\u00ed, kter\u00e9 je podpisem zakladatelky zna\u010dky. Krom\u011b rt\u011bnky Pillow Talk Love Effect jsou sou\u010d\u00e1st\u00ed limitky i paletky s tv\u00e1\u0159enkou a pudrem, kter\u00e9 maj\u00ed ple\u0165 vyhladit a zakr\u00fdt jemn\u00e9 vr\u00e1sky. \ud83d\udc96 Kampa\u0148 byla p\u0159ijata velmi pozitivn\u011b, zejm\u00e9na pro zobrazen\u00ed zral\u00e9 \u017eeny, co\u017e ve sv\u011bt\u011b kosmetiky nen\u00ed zas tak b\u011b\u017en\u00e9. V koment\u00e1\u0159\u00edch se u\u017eivatel\u00e9 shoduj\u00ed na tom, \u017ee Kim z\u00e1\u0159\u00ed, a to nejen d\u00edky l\u00ed\u010den\u00ed, ale i d\u00edky jej\u00ed autentick\u00e9 p\u0159\u00edtomnosti. \ud83d\udc4f\u2728 \u201eSt\u00e1rnut\u00ed nezp\u016fsobuje v\u011bk, ale opu\u0161t\u011bn\u00ed ide\u00e1l\u016f.\u201c Karol\u00edna Sv\u011btl\u00e1 \u201e\u017deny um\u011bj\u00ed zachovat jen jedno tajemstv\u00ed &#8211; sv\u016fj v\u011bk.\u201c Voltaire \u201eDosp\u011blost spo\u010d\u00edv\u00e1 v mysli, nikoli ve v\u011bku.\u201c Mwanandeke Kindembo \u201eMl\u00e1d\u00ed je t\u0159eba pro\u017e\u00edt. Nez\u00e1le\u017e\u00ed na v\u011bku, kdy se rozhodneme, \u017ee budeme mlad\u00ed.\u201c Henri Duvernois \u201e\u017d\u00e1dn\u00fd \u010dlov\u011bk se nec\u00edt\u00ed \u00fam\u011brn\u011b sv\u00e9mu v\u011bku. Bytost ukryt\u00e1 v na\u0161em t\u011ble \u2013 osobnost, du\u0161e, v\u011bdom\u00ed \u2013 nem\u00e1 v\u011bk.\u201c David Lynch \u201eTak co, na kolik se dneska c\u00edt\u00ed\u0161 ty? Dej si rt\u011bnku, usm\u011bj se do zrcadla \u2013 a vyra\u017e \u017e\u00edt! \ud83d\udc8b\u201c<\/p>","protected":false},"author":1,"featured_media":3183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[196,45,314,24,313,317,249,316,315,312,20,58,34,51,49],"class_list":["post-3182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-velkeholky-org-beauty-anti-age","tag-196","tag-inspirace","tag-jak-se-citit-mlade","tag-mindset","tag-nastaveni-mysli","tag-pillow-talk","tag-prevence-starnuti","tag-vek","tag-vek-a-zivotni-elan","tag-vek-je-jen-cislo","tag-velke-holky","tag-vitalita","tag-zdrave-starnuti","tag-zeny40plus","tag-zeny50plus"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo.png",1024,1536,false],"thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-150x150.png",150,150,true],"medium":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-200x300.png",200,300,true],"medium_large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-768x1152.png",768,1152,true],"large":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-683x1024.png",683,1024,true],"1536x1536":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo.png",1024,1536,false],"2048x2048":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo.png",1024,1536,false],"trp-custom-language-flag":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo.png",8,12,false],"ashe-slider-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-1024x540.png",1024,540,true],"ashe-full-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo.png",1024,1536,false],"ashe-list-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-300x300.png",300,300,true],"ashe-grid-thumbnail":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-500x330.png",500,330,true],"ashe-single-navigation":["https:\/\/velkeholky.org\/wp-content\/uploads\/2025\/04\/Vek-je-jen-cislo-75x75.png",75,75,true]},"uagb_author_info":{"display_name":"S l\u00e1skou Daniela \ud83d\udc9c","author_link":"https:\/\/velkeholky.org\/en\/author\/velkeholkygmail-com\/"},"uagb_comment_info":6,"uagb_excerpt":"Jak se c\u00edtit mlad\u00e1 po pades\u00e1tce? V\u011bk je jen \u010d\u00edslo! Inspirace, zku\u0161enosti i m\u00fdty o st\u00e1rnut\u00ed, kter\u00e9 ti zvednou n\u00e1ladu. Tak jak se c\u00edt\u00ed\u0161 dnes? Na kolik se dneska c\u00edt\u00ed\u0161? 25? 35? 45? A nebo \u017ee by 60? No, to se p\u0159ece nepo\u010d\u00edt\u00e1, proto\u017ee \u2013 jak u\u017e v\u00edme \u2013 v\u011bk je jen \u010d\u00edslo! \ud83c\udf89 Dovolte&hellip;","_links":{"self":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/comments?post=3182"}],"version-history":[{"count":2,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3182\/revisions"}],"predecessor-version":[{"id":4428,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/posts\/3182\/revisions\/4428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media\/3183"}],"wp:attachment":[{"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/media?parent=3182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/categories?post=3182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velkeholky.org\/en\/wp-json\/wp\/v2\/tags?post=3182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}